comparison · per 100 g
Nuts, Acorns, Dried vs Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor
Nuts, Acorns, Dried
Calories
509 kcal
Wins 2 of 6 Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor
Calories
607 kcal
Wins 4 of 6 | Nutrient | Nuts, Acorns, Dried | Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor |
|---|---|---|
| Calories (kcal) | 509 | 607 |
| Protein (g) | 8.1 | 21.43 |
| Fat (g) | 31.41 | 55.89 |
| Carbs (g) | 53.66 | 17.86 |
| Fiber (g) | - | 10.7 |
| Potassium (mg) | 709 | 679 |
FAQ
Frequently asked questions
Which has more calories: Nuts, Acorns, Dried or Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor? +
Nuts, Acorns, Dried: 509 kcal vs Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor: 607 kcal per 100g.
Which is higher in protein? +
Nuts, Acorns, Dried contains 8.1 g vs Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor with 21.43 g per 100g.
Which has more fiber? +
Nuts, Acorns, Dried: 0 g vs Nuts, Almonds, Oil Roasted, with Salt Added, Smoke Flavor: 10.7 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Nuts, Acorns, Dried. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.