comparison · per 100 g
Crustaceans, crab, alaska king, imitation, made from surimi vs Crustaceans, lobster, northern, raw
Crustaceans, crab, alaska king, imitation, made from surimi
Calories
95 kcal
Wins 3 of 6 Crustaceans, lobster, northern, raw
Calories
77 kcal
Wins 3 of 6 | Nutrient | Crustaceans, crab, alaska king, imitation, made from surimi | Crustaceans, lobster, northern, raw |
|---|---|---|
| Calories (kcal) | 95 | 77 |
| Protein (g) | 7.62 | 16.52 |
| Fat (g) | 0.46 | 0.75 |
| Carbs (g) | 15 | 0 |
| Fiber (g) | 0.5 | 0 |
| Potassium (mg) | 90 | 200 |
FAQ
Frequently asked questions
Which has more calories: Crustaceans, crab, alaska king, imitation, made from surimi or Crustaceans, lobster, northern, raw? +
Crustaceans, crab, alaska king, imitation, made from surimi: 95 kcal vs Crustaceans, lobster, northern, raw: 77 kcal per 100g.
Which is higher in protein? +
Crustaceans, crab, alaska king, imitation, made from surimi contains 7.62 g vs Crustaceans, lobster, northern, raw with 16.52 g per 100g.
Which has more fiber? +
Crustaceans, crab, alaska king, imitation, made from surimi: 0.5 g vs Crustaceans, lobster, northern, raw: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Crustaceans, lobster, northern, raw. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.