Crustaceans, crab, alaska king, imitation, made from surimi vs Crustaceans, crayfish, mixed species, wild, cooked, moist heat
Crustaceans, crab, alaska king, imitation, made from surimi
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
| Nutrient | Crustaceans, crab, alaska king, imitation, made from surimi | Crustaceans, crayfish, mixed species, wild, cooked, moist heat |
|---|---|---|
| Calories (kcal) | 95 | 82 |
| Protein (g) | 7.62 | 16.77 |
| Fat (g) | 0.46 | 1.2 |
| Carbs (g) | 15 | 0 |
| Fiber (g) | 0.5 | 0 |
| Potassium (mg) | 90 | 296 |
Frequently asked questions
Which has more calories: Crustaceans, crab, alaska king, imitation, made from surimi or Crustaceans, crayfish, mixed species, wild, cooked, moist heat? +
Crustaceans, crab, alaska king, imitation, made from surimi: 95 kcal vs Crustaceans, crayfish, mixed species, wild, cooked, moist heat: 82 kcal per 100g.
Which is higher in protein? +
Crustaceans, crab, alaska king, imitation, made from surimi contains 7.62 g vs Crustaceans, crayfish, mixed species, wild, cooked, moist heat with 16.77 g per 100g.
Which has more fiber? +
Crustaceans, crab, alaska king, imitation, made from surimi: 0.5 g vs Crustaceans, crayfish, mixed species, wild, cooked, moist heat: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Crustaceans, crayfish, mixed species, wild, cooked, moist heat. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.