waffle.wiki
food & nutrition
comparison · per 100 g

Crustaceans, crab, alaska king, imitation, made from surimi vs Crustaceans, crab, blue, crab cakes, home recipe

Crustaceans, crab, alaska king, imitation, made from surimi

Calories
95 kcal
Wins 2 of 6

Crustaceans, crab, blue, crab cakes, home recipe

Calories
155 kcal
Wins 4 of 6
Nutrient Crustaceans, crab, alaska king, imitation, made from surimi Crustaceans, crab, blue, crab cakes, home recipe
Calories (kcal)
95
155
Protein (g)
7.62
20.21
Fat (g)
0.46
7.52
Carbs (g)
15
0.48
Fiber (g)
0.5
0
Potassium (mg)
90
324
FAQ

Frequently asked questions

Which has more calories: Crustaceans, crab, alaska king, imitation, made from surimi or Crustaceans, crab, blue, crab cakes, home recipe? +

Crustaceans, crab, alaska king, imitation, made from surimi: 95 kcal vs Crustaceans, crab, blue, crab cakes, home recipe: 155 kcal per 100g.

Which is higher in protein? +

Crustaceans, crab, alaska king, imitation, made from surimi contains 7.62 g vs Crustaceans, crab, blue, crab cakes, home recipe with 20.21 g per 100g.

Which has more fiber? +

Crustaceans, crab, alaska king, imitation, made from surimi: 0.5 g vs Crustaceans, crab, blue, crab cakes, home recipe: 0 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Crustaceans, crab, alaska king, imitation, made from surimi. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.