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comparison · per 100 g

Chicken breast tenders, breaded, cooked, microwaved vs Chicken, broiler, rotisserie, BBQ, thigh, meat only

Chicken breast tenders, breaded, cooked, microwaved

Calories
252 kcal
Wins 3 of 6

Chicken, broiler, rotisserie, BBQ, thigh, meat only

Calories
193 kcal
Wins 2 of 6
Nutrient Chicken breast tenders, breaded, cooked, microwaved Chicken, broiler, rotisserie, BBQ, thigh, meat only
Calories (kcal)
252
193
Protein (g)
16.35
24.09
Fat (g)
12.89
10.74
Carbs (g)
17.56
0
Fiber (g)
0
0
Potassium (mg)
225
262
FAQ

Frequently asked questions

Which has more calories: Chicken breast tenders, breaded, cooked, microwaved or Chicken, broiler, rotisserie, BBQ, thigh, meat only? +

Chicken breast tenders, breaded, cooked, microwaved: 252 kcal vs Chicken, broiler, rotisserie, BBQ, thigh, meat only: 193 kcal per 100g.

Which is higher in protein? +

Chicken breast tenders, breaded, cooked, microwaved contains 16.35 g vs Chicken, broiler, rotisserie, BBQ, thigh, meat only with 24.09 g per 100g.

Which has more fiber? +

Chicken breast tenders, breaded, cooked, microwaved: 0 g vs Chicken, broiler, rotisserie, BBQ, thigh, meat only: 0 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Chicken, broiler, rotisserie, BBQ, thigh, meat only. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.