comparison · per 100 g
Chicken breast tenders, breaded, cooked, microwaved vs Chicken, broiler, rotisserie, BBQ, skin
Chicken breast tenders, breaded, cooked, microwaved
Calories
252 kcal
Wins 3 of 6 Chicken, broiler, rotisserie, BBQ, skin
Calories
378 kcal
Wins 2 of 6 | Nutrient | Chicken breast tenders, breaded, cooked, microwaved | Chicken, broiler, rotisserie, BBQ, skin |
|---|---|---|
| Calories (kcal) | 252 | 378 |
| Protein (g) | 16.35 | 15.19 |
| Fat (g) | 12.89 | 35.15 |
| Carbs (g) | 17.56 | 0.7 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 225 | 223 |
FAQ
Frequently asked questions
Which has more calories: Chicken breast tenders, breaded, cooked, microwaved or Chicken, broiler, rotisserie, BBQ, skin? +
Chicken breast tenders, breaded, cooked, microwaved: 252 kcal vs Chicken, broiler, rotisserie, BBQ, skin: 378 kcal per 100g.
Which is higher in protein? +
Chicken breast tenders, breaded, cooked, microwaved contains 16.35 g vs Chicken, broiler, rotisserie, BBQ, skin with 15.19 g per 100g.
Which has more fiber? +
Chicken breast tenders, breaded, cooked, microwaved: 0 g vs Chicken, broiler, rotisserie, BBQ, skin: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Chicken breast tenders, breaded, cooked, microwaved. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.