Chicken breast tenders, breaded, cooked, microwaved vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Chicken breast tenders, breaded, cooked, microwaved
Chicken, broiler, rotisserie, BBQ, drumstick, meat only
| Nutrient | Chicken breast tenders, breaded, cooked, microwaved | Chicken, broiler, rotisserie, BBQ, drumstick, meat only |
|---|---|---|
| Calories (kcal) | 252 | 172 |
| Protein (g) | 16.35 | 27.71 |
| Fat (g) | 12.89 | 6.76 |
| Carbs (g) | 17.56 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 225 | 291 |
Frequently asked questions
Which has more calories: Chicken breast tenders, breaded, cooked, microwaved or Chicken, broiler, rotisserie, BBQ, drumstick, meat only? +
Chicken breast tenders, breaded, cooked, microwaved: 252 kcal vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only: 172 kcal per 100g.
Which is higher in protein? +
Chicken breast tenders, breaded, cooked, microwaved contains 16.35 g vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only with 27.71 g per 100g.
Which has more fiber? +
Chicken breast tenders, breaded, cooked, microwaved: 0 g vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Chicken, broiler, rotisserie, BBQ, drumstick, meat only. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.