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comparison · per 100 g

Chicken breast tenders, breaded, cooked, microwaved vs Chicken, broiler, rotisserie, BBQ, back, meat and skin

Chicken breast tenders, breaded, cooked, microwaved

Calories
252 kcal
Wins 2 of 6

Chicken, broiler, rotisserie, BBQ, back, meat and skin

Calories
251 kcal
Wins 3 of 6
Nutrient Chicken breast tenders, breaded, cooked, microwaved Chicken, broiler, rotisserie, BBQ, back, meat and skin
Calories (kcal)
252
251
Protein (g)
16.35
20.29
Fat (g)
12.89
18.86
Carbs (g)
17.56
0.4
Fiber (g)
0
0
Potassium (mg)
225
254
FAQ

Frequently asked questions

Which has more calories: Chicken breast tenders, breaded, cooked, microwaved or Chicken, broiler, rotisserie, BBQ, back, meat and skin? +

Chicken breast tenders, breaded, cooked, microwaved: 252 kcal vs Chicken, broiler, rotisserie, BBQ, back, meat and skin: 251 kcal per 100g.

Which is higher in protein? +

Chicken breast tenders, breaded, cooked, microwaved contains 16.35 g vs Chicken, broiler, rotisserie, BBQ, back, meat and skin with 20.29 g per 100g.

Which has more fiber? +

Chicken breast tenders, breaded, cooked, microwaved: 0 g vs Chicken, broiler, rotisserie, BBQ, back, meat and skin: 0 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Chicken, broiler, rotisserie, BBQ, back, meat and skin. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.