Chicken breast tenders, breaded, cooked, microwaved vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Chicken breast tenders, breaded, cooked, microwaved
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
| Nutrient | Chicken breast tenders, breaded, cooked, microwaved | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled |
|---|---|---|
| Calories (kcal) | 252 | 148 |
| Protein (g) | 16.35 | 29.5 |
| Fat (g) | 12.89 | 3.39 |
| Carbs (g) | 17.56 | 0 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 225 | 420 |
Frequently asked questions
Which has more calories: Chicken breast tenders, breaded, cooked, microwaved or Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled? +
Chicken breast tenders, breaded, cooked, microwaved: 252 kcal vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled: 148 kcal per 100g.
Which is higher in protein? +
Chicken breast tenders, breaded, cooked, microwaved contains 16.35 g vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled with 29.5 g per 100g.
Which has more fiber? +
Chicken breast tenders, breaded, cooked, microwaved: 0 g vs Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.