comparison · per 100 g
Butter oil, anhydrous vs Butter, salted
Butter oil, anhydrous
Calories
876 kcal
Wins 2 of 6 Butter, salted
Calories
717 kcal
Wins 3 of 6 | Nutrient | Butter oil, anhydrous | Butter, salted |
|---|---|---|
| Calories (kcal) | 876 | 717 |
| Protein (g) | 0.28 | 0.85 |
| Fat (g) | 99.48 | 81.11 |
| Carbs (g) | 0 | 0.06 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 5 | 24 |
FAQ
Frequently asked questions
Which has more calories: Butter oil, anhydrous or Butter, salted? +
Butter oil, anhydrous: 876 kcal vs Butter, salted: 717 kcal per 100g.
Which is higher in protein? +
Butter oil, anhydrous contains 0.28 g vs Butter, salted with 0.85 g per 100g.
Which has more fiber? +
Butter oil, anhydrous: 0 g vs Butter, salted: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Butter, salted. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.