comparison · per 100 g
Butter, light, stick, without salt vs Butter replacement, without fat, powder
Butter, light, stick, without salt
Calories
499 kcal
Wins 4 of 6 Butter replacement, without fat, powder
Calories
373 kcal
Wins 1 of 6 | Nutrient | Butter, light, stick, without salt | Butter replacement, without fat, powder |
|---|---|---|
| Calories (kcal) | 499 | 373 |
| Protein (g) | 3.3 | 2 |
| Fat (g) | 55.1 | 1 |
| Carbs (g) | 0 | 89 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 71 | 2 |
FAQ
Frequently asked questions
Which has more calories: Butter, light, stick, without salt or Butter replacement, without fat, powder? +
Butter, light, stick, without salt: 499 kcal vs Butter replacement, without fat, powder: 373 kcal per 100g.
Which is higher in protein? +
Butter, light, stick, without salt contains 3.3 g vs Butter replacement, without fat, powder with 2 g per 100g.
Which has more fiber? +
Butter, light, stick, without salt: 0 g vs Butter replacement, without fat, powder: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Butter replacement, without fat, powder. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.