Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw vs Beef, Australian, imported, grass-fed, seam fat, raw
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef, Australian, imported, grass-fed, seam fat, raw
| Nutrient | Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw | Beef, Australian, imported, grass-fed, seam fat, raw |
|---|---|---|
| Calories (kcal) | 239 | 562 |
| Protein (g) | 17.72 | 9.58 |
| Fat (g) | 18.12 | 57.73 |
| Carbs (g) | 0 | 1.06 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | - | - |
Frequently asked questions
Which has more calories: Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw or Beef, Australian, imported, grass-fed, seam fat, raw? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw: 239 kcal vs Beef, Australian, imported, grass-fed, seam fat, raw: 562 kcal per 100g.
Which is higher in protein? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw contains 17.72 g vs Beef, Australian, imported, grass-fed, seam fat, raw with 9.58 g per 100g.
Which has more fiber? +
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw: 0 g vs Beef, Australian, imported, grass-fed, seam fat, raw: 0 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.