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food & nutrition
comparison · per 100 g

Baking Chocolate, Unsweetened, Liquid vs Candies, caramels, chocolate-flavor roll

Baking Chocolate, Unsweetened, Liquid

Calories
472 kcal
Wins 5 of 6

Candies, caramels, chocolate-flavor roll

Calories
387 kcal
Wins 1 of 6
Nutrient Baking Chocolate, Unsweetened, Liquid Candies, caramels, chocolate-flavor roll
Calories (kcal)
472
387
Protein (g)
12.1
1.59
Fat (g)
47.7
3.31
Carbs (g)
36.2
87.73
Fiber (g)
18.1
0.1
Potassium (mg)
1166
116
FAQ

Frequently asked questions

Which has more calories: Baking Chocolate, Unsweetened, Liquid or Candies, caramels, chocolate-flavor roll? +

Baking Chocolate, Unsweetened, Liquid: 472 kcal vs Candies, caramels, chocolate-flavor roll: 387 kcal per 100g.

Which is higher in protein? +

Baking Chocolate, Unsweetened, Liquid contains 12.1 g vs Candies, caramels, chocolate-flavor roll with 1.59 g per 100g.

Which has more fiber? +

Baking Chocolate, Unsweetened, Liquid: 18.1 g vs Candies, caramels, chocolate-flavor roll: 0.1 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Candies, caramels, chocolate-flavor roll. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.