Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits vs Breakfast bar, corn flake crust, with fruit
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits
Breakfast bar, corn flake crust, with fruit
| Nutrient | Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits | Breakfast bar, corn flake crust, with fruit |
|---|---|---|
| Calories (kcal) | 502 | 376 |
| Protein (g) | 4.78 | 4.4 |
| Fat (g) | 23.36 | 7.5 |
| Carbs (g) | 68.4 | 72.8 |
| Fiber (g) | 2.7 | 2.1 |
| Potassium (mg) | - | 197 |
Frequently asked questions
Which has more calories: Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits or Breakfast bar, corn flake crust, with fruit? +
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits: 502 kcal vs Breakfast bar, corn flake crust, with fruit: 376 kcal per 100g.
Which is higher in protein? +
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits contains 4.78 g vs Breakfast bar, corn flake crust, with fruit with 4.4 g per 100g.
Which has more fiber? +
Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits: 2.7 g vs Breakfast bar, corn flake crust, with fruit: 2.1 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Breakfast bar, corn flake crust, with fruit. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.