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food & nutrition
comparison · per 100 g

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared vs Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared

Calories
407 kcal
Wins 4 of 6

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

Calories
131 kcal
Wins 1 of 6
Nutrient Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
Calories (kcal)
407
131
Protein (g)
12.53
21.79
Fat (g)
39.27
4.87
Carbs (g)
0.83
0
Fiber (g)
0
0
Potassium (mg)
506
-
FAQ

Frequently asked questions

Which has more calories: Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared or Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw? +

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared: 407 kcal vs Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw: 131 kcal per 100g.

Which is higher in protein? +

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared contains 12.53 g vs Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw with 21.79 g per 100g.

Which has more fiber? +

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared: 0 g vs Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw: 0 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.