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food & nutrition
comparison · per 100 g

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared vs Beef, Australian, imported, grass-fed, external fat, raw

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared

Calories
407 kcal
Wins 3 of 6

Beef, Australian, imported, grass-fed, external fat, raw

Calories
509 kcal
Wins 2 of 6
Nutrient Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared Beef, Australian, imported, grass-fed, external fat, raw
Calories (kcal)
407
509
Protein (g)
12.53
11.32
Fat (g)
39.27
51.36
Carbs (g)
0.83
0.39
Fiber (g)
0
0
Potassium (mg)
506
-
FAQ

Frequently asked questions

Which has more calories: Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared or Beef, Australian, imported, grass-fed, external fat, raw? +

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared: 407 kcal vs Beef, Australian, imported, grass-fed, external fat, raw: 509 kcal per 100g.

Which is higher in protein? +

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared contains 12.53 g vs Beef, Australian, imported, grass-fed, external fat, raw with 11.32 g per 100g.

Which has more fiber? +

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared: 0 g vs Beef, Australian, imported, grass-fed, external fat, raw: 0 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.