Archway Home Style Cookies, Date Filled Oatmeal vs Archway Home Style Cookies, Old Fashioned Windmill Cookies
Archway Home Style Cookies, Date Filled Oatmeal
Archway Home Style Cookies, Old Fashioned Windmill Cookies
| Nutrient | Archway Home Style Cookies, Date Filled Oatmeal | Archway Home Style Cookies, Old Fashioned Windmill Cookies |
|---|---|---|
| Calories (kcal) | 400 | 468 |
| Protein (g) | 4.67 | 5.17 |
| Fat (g) | 12.05 | 17.55 |
| Carbs (g) | 68.16 | 72.23 |
| Fiber (g) | 2.1 | 1.8 |
| Potassium (mg) | 159 | 113 |
Frequently asked questions
Which has more calories: Archway Home Style Cookies, Date Filled Oatmeal or Archway Home Style Cookies, Old Fashioned Windmill Cookies? +
Archway Home Style Cookies, Date Filled Oatmeal: 400 kcal vs Archway Home Style Cookies, Old Fashioned Windmill Cookies: 468 kcal per 100g.
Which is higher in protein? +
Archway Home Style Cookies, Date Filled Oatmeal contains 4.67 g vs Archway Home Style Cookies, Old Fashioned Windmill Cookies with 5.17 g per 100g.
Which has more fiber? +
Archway Home Style Cookies, Date Filled Oatmeal: 2.1 g vs Archway Home Style Cookies, Old Fashioned Windmill Cookies: 1.8 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Archway Home Style Cookies, Date Filled Oatmeal. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.