comparison · per 100 g
Archway Home Style Cookies, Date Filled Oatmeal vs Archway Home Style Cookies, Oatmeal Raisin
Archway Home Style Cookies, Date Filled Oatmeal
Calories
400 kcal
Wins 0 of 6 Archway Home Style Cookies, Oatmeal Raisin
Calories
406 kcal
Wins 6 of 6 | Nutrient | Archway Home Style Cookies, Date Filled Oatmeal | Archway Home Style Cookies, Oatmeal Raisin |
|---|---|---|
| Calories (kcal) | 400 | 406 |
| Protein (g) | 4.67 | 5.17 |
| Fat (g) | 12.05 | 12.08 |
| Carbs (g) | 68.16 | 69.27 |
| Fiber (g) | 2.1 | 2.7 |
| Potassium (mg) | 159 | 285 |
FAQ
Frequently asked questions
Which has more calories: Archway Home Style Cookies, Date Filled Oatmeal or Archway Home Style Cookies, Oatmeal Raisin? +
Archway Home Style Cookies, Date Filled Oatmeal: 400 kcal vs Archway Home Style Cookies, Oatmeal Raisin: 406 kcal per 100g.
Which is higher in protein? +
Archway Home Style Cookies, Date Filled Oatmeal contains 4.67 g vs Archway Home Style Cookies, Oatmeal Raisin with 5.17 g per 100g.
Which has more fiber? +
Archway Home Style Cookies, Date Filled Oatmeal: 2.1 g vs Archway Home Style Cookies, Oatmeal Raisin: 2.7 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Archway Home Style Cookies, Date Filled Oatmeal. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.