Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid
Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid
| Nutrient | Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid |
|---|---|---|
| Calories (kcal) | 46 | 166 |
| Protein (g) | 0.1 | 0.51 |
| Fat (g) | 0.13 | 0.37 |
| Carbs (g) | 11.3 | 41 |
| Fiber (g) | 0.2 | 0.4 |
| Potassium (mg) | 101 | 448 |
Frequently asked questions
Which has more calories: Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid? +
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid: 46 kcal vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid: 166 kcal per 100g.
Which is higher in protein? +
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid contains 0.1 g vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid with 0.51 g per 100g.
Which has more fiber? +
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid: 0.2 g vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid: 0.4 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.