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comparison · per 100 g

Acorn stew (Apache) vs Agutuk, fish with shortening (Alaskan ice cream), Alaska Native

Acorn stew (Apache)

Calories
95 kcal
Wins 1 of 6

Agutuk, fish with shortening (Alaskan ice cream), Alaska Native

Calories
470 kcal
Wins 5 of 6
Nutrient Acorn stew (Apache) Agutuk, fish with shortening (Alaskan ice cream), Alaska Native
Calories (kcal)
95
470
Protein (g)
6.81
9
Fat (g)
3.47
43.5
Carbs (g)
9.22
10.5
Fiber (g)
0.7
-
Potassium (mg)
110
206
FAQ

Frequently asked questions

Which has more calories: Acorn stew (Apache) or Agutuk, fish with shortening (Alaskan ice cream), Alaska Native? +

Acorn stew (Apache): 95 kcal vs Agutuk, fish with shortening (Alaskan ice cream), Alaska Native: 470 kcal per 100g.

Which is higher in protein? +

Acorn stew (Apache) contains 6.81 g vs Agutuk, fish with shortening (Alaskan ice cream), Alaska Native with 9 g per 100g.

Which has more fiber? +

Acorn stew (Apache): 0.7 g vs Agutuk, fish with shortening (Alaskan ice cream), Alaska Native: 0 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Acorn stew (Apache). Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.