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comparison · per 100 g

Acorn stew (Apache) vs Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native

Acorn stew (Apache)

Calories
95 kcal
Wins 3 of 6

Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native

Calories
353 kcal
Wins 3 of 6
Nutrient Acorn stew (Apache) Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native
Calories (kcal)
95
353
Protein (g)
6.81
3.4
Fat (g)
3.47
31.8
Carbs (g)
9.22
13.4
Fiber (g)
0.7
0.5
Potassium (mg)
110
70
FAQ

Frequently asked questions

Which has more calories: Acorn stew (Apache) or Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native? +

Acorn stew (Apache): 95 kcal vs Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native: 353 kcal per 100g.

Which is higher in protein? +

Acorn stew (Apache) contains 6.81 g vs Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native with 3.4 g per 100g.

Which has more fiber? +

Acorn stew (Apache): 0.7 g vs Agutuk, fish/berry with seal oil (Alaskan ice cream), Alaska Native: 0.5 g of dietary fiber per 100g.

Which is better for weight loss? +

The lower-calorie option is Acorn stew (Apache). Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.

Which is more nutrient-dense? +

Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.