Acerola juice, raw vs Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid
Acerola juice, raw
Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid
| Nutrient | Acerola juice, raw | Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid |
|---|---|---|
| Calories (kcal) | 23 | 47 |
| Protein (g) | 0.4 | 0.14 |
| Fat (g) | 0.3 | 0.1 |
| Carbs (g) | 4.8 | 11.54 |
| Fiber (g) | 0.3 | 0.1 |
| Potassium (mg) | 97 | 126 |
Frequently asked questions
Which has more calories: Acerola juice, raw or Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid? +
Acerola juice, raw: 23 kcal vs Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid: 47 kcal per 100g.
Which is higher in protein? +
Acerola juice, raw contains 0.4 g vs Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid with 0.14 g per 100g.
Which has more fiber? +
Acerola juice, raw: 0.3 g vs Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid: 0.1 g of dietary fiber per 100g.
Which is better for weight loss? +
The lower-calorie option is Acerola juice, raw. Weight management depends on total diet, but lower-calorie, higher-fiber foods typically support satiety.
Which is more nutrient-dense? +
Nutrient density depends on calories per gram of protein, fiber, and micronutrients. Compare the full nutrient table above for specifics.