Whey protein powder, isolate
USDA SR Legacy
Whey protein powder, isolate belongs to the Beverages category. A 100 g portion provides 359 kcal of energy, 58 g of protein, 29 g of carbohydrates, and 1.2 g of fat.
It also delivers a meaningful amount of potassium (872 mg per 100 g), a mineral important for blood pressure regulation.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 29.07g32%
- Fat
- 1.16g3%
- Protein
- 58.14g65%
Vitamins
| Vitamin A | 872 µg | |
| Vitamin C | 34.9 mg | |
| Vitamin E | 7.9 mg | |
| Vitamin K | 46.5 µg | |
| Vitamin B6 | 1.2 mg | |
| Folate (B9) | 395 µg | |
| Vitamin B12 | 3.5 µg | |
Minerals
| Potassium | 872 mg | |
| Sodium | 372 mg | |
| Calcium | 698 mg | |
| Iron | 1.3 mg | |
| Magnesium | 233 mg | |
| Zinc | 8.7 mg | |
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Frequently asked questions
How many calories are in Whey protein powder, isolate? +
Whey protein powder, isolate provides 359 kcal per 100 g serving.
Is Whey protein powder, isolate high in protein? +
Whey protein powder, isolate contains 58 g of protein per 100 g, which is considered high for its category.
How much potassium is in Whey protein powder, isolate? +
Whey protein powder, isolate contains 872 mg of potassium per 100 g.
What category does Whey protein powder, isolate belong to? +
Whey protein powder, isolate is classified under the Beverages category in our food database.
Does Whey protein powder, isolate contain common allergens? +
Based on USDA data, Whey protein powder, isolate does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Whey protein powder, isolate? +
Whey protein powder, isolate provides notable amounts of Vitamin A (872 mcg), Vitamin C (35 mg), Vitamin B12 (3.5 mcg) per 100 g.
Is Whey protein powder, isolate a good source of fiber? +
Whey protein powder, isolate contains 0 g of fiber per 100 g, which is low.