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Beverages · per 100 g

Tea, instant, unsweetened, powder

USDA SR Legacy

Calories
315 kcal
Protein
20.21 g
Fiber
8.5 g
Category
Beverages

Tea, instant, unsweetened, powder belongs to the Beverages category. A 100 g portion provides 315 kcal of energy, 20 g of protein, 59 g of carbohydrates, and 0 g of fat.

It is a notable source of dietary fiber (8.5 g per 100 g), which supports digestive health.

Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.

Carbs
58.66g
74%
Fat
0g
0%
Protein
20.21g
26%

Vitamins

Vitamin B6 0.4 mg
21%
Folate (B9) 103 µg
26%

Minerals

Potassium 6,040 mg
129%
Sodium 72 mg
3%
Calcium 118 mg
9%
Iron 2.3 mg
13%
Magnesium 272 mg
65%
Zinc 1.7 mg
15%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Tea, instant, unsweetened, powder? +

Tea, instant, unsweetened, powder provides 315 kcal per 100 g serving.

Is Tea, instant, unsweetened, powder high in protein? +

Tea, instant, unsweetened, powder contains 20 g of protein per 100 g, which is considered high for its category.

How much potassium is in Tea, instant, unsweetened, powder? +

Tea, instant, unsweetened, powder contains 6040 mg of potassium per 100 g.

What category does Tea, instant, unsweetened, powder belong to? +

Tea, instant, unsweetened, powder is classified under the Beverages category in our food database.

Does Tea, instant, unsweetened, powder contain common allergens? +

Based on USDA data, Tea, instant, unsweetened, powder does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Tea, instant, unsweetened, powder? +

Tea, instant, unsweetened, powder does not provide significant amounts of the tracked vitamins per 100 g.

Is Tea, instant, unsweetened, powder a good source of fiber? +

Tea, instant, unsweetened, powder contains 8.5 g of fiber per 100 g, which is high.