Tea, instant, lemon, unsweetened
USDA SR Legacy
Tea, instant, lemon, unsweetened belongs to the Beverages category. A 100 g portion provides 345 kcal of energy, 7.4 g of protein, 79 g of carbohydrates, and 0.18 g of fat.
It is a notable source of dietary fiber (5.0 g per 100 g), which supports digestive health.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 78.52g91%
- Fat
- 0.18g0%
- Protein
- 7.4g9%
Vitamins
| Vitamin E | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 61 µg | |
Minerals
| Potassium | 3,453 mg | |
| Sodium | 55 mg | |
| Calcium | 28 mg | |
| Iron | 0.8 mg | |
| Magnesium | 139 mg | |
| Zinc | 1 mg | |
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Frequently asked questions
How many calories are in Tea, instant, lemon, unsweetened? +
Tea, instant, lemon, unsweetened provides 345 kcal per 100 g serving.
Is Tea, instant, lemon, unsweetened high in protein? +
Tea, instant, lemon, unsweetened contains 7.4 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Tea, instant, lemon, unsweetened? +
Tea, instant, lemon, unsweetened contains 3453 mg of potassium per 100 g.
What category does Tea, instant, lemon, unsweetened belong to? +
Tea, instant, lemon, unsweetened is classified under the Beverages category in our food database.
Does Tea, instant, lemon, unsweetened contain common allergens? +
Based on USDA data, Tea, instant, lemon, unsweetened does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Tea, instant, lemon, unsweetened? +
Tea, instant, lemon, unsweetened does not provide significant amounts of the tracked vitamins per 100 g.
Is Tea, instant, lemon, unsweetened a good source of fiber? +
Tea, instant, lemon, unsweetened contains 5.0 g of fiber per 100 g, which is high.