Ocean Spray Ruby Red Cranberry
USDA SR Legacy
Ocean Spray Ruby Red Cranberry belongs to the Beverages category. A 100 g portion provides 45 kcal of energy, 0.07 g of protein, 12 g of carbohydrates, and 0.01 g of fat.
With 27 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 11.58g99%
- Fat
- 0.01g0%
- Protein
- 0.07g1%
Vitamins
| Vitamin A | 24 µg | |
| Vitamin C | 27.1 mg | |
| Vitamin K | 0.1 µg | |
| Folate (B9) | 8 µg | |
Minerals
| Potassium | 39 mg | |
| Sodium | 11 mg | |
| Calcium | 5 mg | |
| Iron | 0 mg | |
| Magnesium | 2 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Ocean Spray Ruby Red Cranberry? +
Ocean Spray Ruby Red Cranberry provides 45 kcal per 100 g serving.
Is Ocean Spray Ruby Red Cranberry high in protein? +
Ocean Spray Ruby Red Cranberry contains 0.07 g of protein per 100 g, which is considered low for its category.
How much potassium is in Ocean Spray Ruby Red Cranberry? +
Ocean Spray Ruby Red Cranberry contains 39 mg of potassium per 100 g.
What category does Ocean Spray Ruby Red Cranberry belong to? +
Ocean Spray Ruby Red Cranberry is classified under the Beverages category in our food database.
Does Ocean Spray Ruby Red Cranberry contain common allergens? +
Based on USDA data, Ocean Spray Ruby Red Cranberry does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ocean Spray Ruby Red Cranberry? +
Ocean Spray Ruby Red Cranberry provides notable amounts of Vitamin C (27 mg) per 100 g.
Is Ocean Spray Ruby Red Cranberry a good source of fiber? +
Ocean Spray Ruby Red Cranberry contains 0.60 g of fiber per 100 g, which is low.