Ocean Spray Diet Cran-Cherry
USDA SR Legacy
Ocean Spray Diet Cran-Cherry belongs to the Beverages category. A 100 g portion provides 4.0 kcal of energy, 0.21 g of protein, 0.70 g of carbohydrates, and 0 g of fat.
With 33 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 0.7g77%
- Fat
- 0g0%
- Protein
- 0.21g23%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 32.8 mg | |
| Vitamin K | 0.1 µg | |
| Folate (B9) | 8 µg | |
Minerals
| Potassium | 12 mg | |
| Sodium | 8 mg | |
| Calcium | 1 mg | |
| Iron | 0 mg | |
| Magnesium | 1 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Ocean Spray Diet Cran-Cherry? +
Ocean Spray Diet Cran-Cherry provides 4.0 kcal per 100 g serving.
Is Ocean Spray Diet Cran-Cherry high in protein? +
Ocean Spray Diet Cran-Cherry contains 0.21 g of protein per 100 g, which is considered low for its category.
How much potassium is in Ocean Spray Diet Cran-Cherry? +
Ocean Spray Diet Cran-Cherry contains 12 mg of potassium per 100 g.
What category does Ocean Spray Diet Cran-Cherry belong to? +
Ocean Spray Diet Cran-Cherry is classified under the Beverages category in our food database.
Does Ocean Spray Diet Cran-Cherry contain common allergens? +
Based on USDA data, Ocean Spray Diet Cran-Cherry does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Ocean Spray Diet Cran-Cherry? +
Ocean Spray Diet Cran-Cherry provides notable amounts of Vitamin C (33 mg) per 100 g.
Is Ocean Spray Diet Cran-Cherry a good source of fiber? +
Ocean Spray Diet Cran-Cherry contains 0.60 g of fiber per 100 g, which is low.