Beverages, fruit punch drink, frozen concentrate, prepared with water
USDA SR Legacy
Beverages, fruit punch drink, frozen concentrate, prepared with water belongs to the Beverages category. A 100 g portion provides 46 kcal of energy, 0.06 g of protein, 12 g of carbohydrates, and 0 g of fat.
With 44 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 11.66g99%
- Fat
- 0g0%
- Protein
- 0.06g1%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 43.8 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 13 mg | |
| Sodium | 5 mg | |
| Calcium | 4 mg | |
| Iron | 0.1 mg | |
| Magnesium | 2 mg | |
| Zinc | 0 mg | |
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Frequently asked questions
How many calories are in Beverages, fruit punch drink, frozen concentrate, prepared with water? +
Beverages, fruit punch drink, frozen concentrate, prepared with water provides 46 kcal per 100 g serving.
Is Beverages, fruit punch drink, frozen concentrate, prepared with water high in protein? +
Beverages, fruit punch drink, frozen concentrate, prepared with water contains 0.06 g of protein per 100 g, which is considered low for its category.
How much potassium is in Beverages, fruit punch drink, frozen concentrate, prepared with water? +
Beverages, fruit punch drink, frozen concentrate, prepared with water contains 13 mg of potassium per 100 g.
What category does Beverages, fruit punch drink, frozen concentrate, prepared with water belong to? +
Beverages, fruit punch drink, frozen concentrate, prepared with water is classified under the Beverages category in our food database.
Does Beverages, fruit punch drink, frozen concentrate, prepared with water contain common allergens? +
Based on USDA data, Beverages, fruit punch drink, frozen concentrate, prepared with water does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beverages, fruit punch drink, frozen concentrate, prepared with water? +
Beverages, fruit punch drink, frozen concentrate, prepared with water provides notable amounts of Vitamin C (44 mg) per 100 g.
Is Beverages, fruit punch drink, frozen concentrate, prepared with water a good source of fiber? +
Beverages, fruit punch drink, frozen concentrate, prepared with water contains 0.10 g of fiber per 100 g, which is low.