Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink
USDA SR Legacy
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink belongs to the Beverages category. A 100 g portion provides 105 kcal of energy, 3.8 g of protein, 17 g of carbohydrates, and 2.5 g of fat.
With 13 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 16.88g64%
- Fat
- 2.53g22%
- Protein
- 3.8g14%
Vitamins
| Vitamin A | 158 µg | |
| Vitamin C | 12.7 mg | |
| Vitamin D | 1.1 µg | |
| Vitamin E | 1.4 mg | |
| Vitamin K | 8.4 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 72 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 156 mg | |
| Sodium | 84 mg | |
| Calcium | 127 mg | |
| Iron | 1.9 mg | |
| Magnesium | 42 mg | |
| Zinc | 1.6 mg | |
Related Foods
Frequently asked questions
How many calories are in Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink? +
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink provides 105 kcal per 100 g serving.
Is Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink high in protein? +
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink contains 3.8 g of protein per 100 g, which is considered low for its category.
How much potassium is in Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink? +
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink contains 156 mg of potassium per 100 g.
What category does Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink belong to? +
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink is classified under the Beverages category in our food database.
Does Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink contain common allergens? +
Based on USDA data, Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink? +
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink provides notable amounts of Vitamin A (158 mcg), Vitamin C (13 mg), Vitamin D (1.1 mcg), Vitamin B12 (0.63 mcg) per 100 g.
Is Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink a good source of fiber? +
Beverages, ABBOTT, Ensure Nutritional Shake, Ready-to-Drink contains 0 g of fiber per 100 g, which is low.