Alcoholic beverage, distilled, rum, 80 proof
USDA SR Legacy
Alcoholic beverage, distilled, rum, 80 proof belongs to the Beverages category. A 100 g portion provides 231 kcal of energy, 0 g of protein, 0 g of carbohydrates, and 0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Beverages vary widely in nutrition; hydration and caloric content are the most useful lenses.
- Carbs
- 0g0%
- Fat
- 0g0%
- Protein
- 0g0%
Vitamins
Minerals
| Potassium | 2 mg | |
| Sodium | 1 mg | |
| Iron | 0.1 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Alcoholic beverage, distilled, rum, 80 proof? +
Alcoholic beverage, distilled, rum, 80 proof provides 231 kcal per 100 g serving.
Is Alcoholic beverage, distilled, rum, 80 proof high in protein? +
Alcoholic beverage, distilled, rum, 80 proof contains 0 g of protein per 100 g, which is considered low for its category.
How much potassium is in Alcoholic beverage, distilled, rum, 80 proof? +
Alcoholic beverage, distilled, rum, 80 proof contains 2.0 mg of potassium per 100 g.
What category does Alcoholic beverage, distilled, rum, 80 proof belong to? +
Alcoholic beverage, distilled, rum, 80 proof is classified under the Beverages category in our food database.
Does Alcoholic beverage, distilled, rum, 80 proof contain common allergens? +
Based on USDA data, Alcoholic beverage, distilled, rum, 80 proof does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Alcoholic beverage, distilled, rum, 80 proof? +
Alcoholic beverage, distilled, rum, 80 proof does not provide significant amounts of the tracked vitamins per 100 g.
Is Alcoholic beverage, distilled, rum, 80 proof a good source of fiber? +
Alcoholic beverage, distilled, rum, 80 proof contains 0 g of fiber per 100 g, which is low.