vergleich · pro 100 g
Eicheln, getrocknet vs Mandelmus, natur, gesalzen
Eicheln, getrocknet
Kalorien
509 kcal
Gewinnt 1 von 6 Mandelmus, natur, gesalzen
Kalorien
614 kcal
Gewinnt 5 von 6 | Nutrient | Eicheln, getrocknet | Mandelmus, natur, gesalzen |
|---|---|---|
| Calories (kcal) | 509 | 614 |
| Protein (g) | 8.1 | 20.96 |
| Fat (g) | 31.41 | 55.5 |
| Carbs (g) | 53.66 | 18.82 |
| Fiber (g) | - | 10.3 |
| Potassium (mg) | 709 | 748 |
FAQ
Frequently asked questions
Was ist besser, Eicheln, getrocknet oder Mandelmus, natur, gesalzen? +
509 kcal vs 614 kcal / 100g
Which is higher in protein? +
Eicheln, getrocknet: 8.1 g vs Mandelmus, natur, gesalzen: 20.96 g / 100g.
Which has more fiber? +
Eicheln, getrocknet: 0 g vs Mandelmus, natur, gesalzen: 10.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Eicheln, getrocknet.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.