vergleich · pro 100 g
Eichelmehl, vollfett vs Mandeln, ölgeröstet, ungesalzen
Eichelmehl, vollfett
Kalorien
501 kcal
Gewinnt 2 von 6 Mandeln, ölgeröstet, ungesalzen
Kalorien
607 kcal
Gewinnt 4 von 6 | Nutrient | Eichelmehl, vollfett | Mandeln, ölgeröstet, ungesalzen |
|---|---|---|
| Calories (kcal) | 501 | 607 |
| Protein (g) | 7.49 | 21.23 |
| Fat (g) | 30.17 | 55.17 |
| Carbs (g) | 54.65 | 17.68 |
| Fiber (g) | - | 10.5 |
| Potassium (mg) | 712 | 699 |
FAQ
Frequently asked questions
Was ist besser, Eichelmehl, vollfett oder Mandeln, ölgeröstet, ungesalzen? +
501 kcal vs 607 kcal / 100g
Which is higher in protein? +
Eichelmehl, vollfett: 7.49 g vs Mandeln, ölgeröstet, ungesalzen: 21.23 g / 100g.
Which has more fiber? +
Eichelmehl, vollfett: 0 g vs Mandeln, ölgeröstet, ungesalzen: 10.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Eichelmehl, vollfett.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.