vergleich · pro 100 g
Königskrabbe (Alaska), gedämpft vs Dungeness-Krabbe, roh
Königskrabbe (Alaska), gedämpft
Kalorien
97 kcal
Gewinnt 3 von 6 Dungeness-Krabbe, roh
Kalorien
86 kcal
Gewinnt 2 von 6 | Nutrient | Königskrabbe (Alaska), gedämpft | Dungeness-Krabbe, roh |
|---|---|---|
| Calories (kcal) | 97 | 86 |
| Protein (g) | 19.35 | 17.41 |
| Fat (g) | 1.54 | 0.97 |
| Carbs (g) | 0 | 0.74 |
| Fiber (g) | 0 | 0 |
| Potassium (mg) | 262 | 354 |
FAQ
Frequently asked questions
Was ist besser, Königskrabbe (Alaska), gedämpft oder Dungeness-Krabbe, roh? +
97 kcal vs 86 kcal / 100g
Which is higher in protein? +
Königskrabbe (Alaska), gedämpft: 19.35 g vs Dungeness-Krabbe, roh: 17.41 g / 100g.
Which has more fiber? +
Königskrabbe (Alaska), gedämpft: 0 g vs Dungeness-Krabbe, roh: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Dungeness-Krabbe, roh.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.