vergleich · pro 100 g
Amaranth, gekocht vs Gerstenmalzmehl
Amaranth, gekocht
Kalorien
102 kcal
Gewinnt 0 von 6 Gerstenmalzmehl
Kalorien
361 kcal
Gewinnt 6 von 6 | Nutrient | Amaranth, gekocht | Gerstenmalzmehl |
|---|---|---|
| Calories (kcal) | 102 | 361 |
| Protein (g) | 3.8 | 10.28 |
| Fat (g) | 1.58 | 1.84 |
| Carbs (g) | 18.69 | 78.3 |
| Fiber (g) | 2.1 | 7.1 |
| Potassium (mg) | 135 | 224 |
FAQ
Frequently asked questions
Was ist besser, Amaranth, gekocht oder Gerstenmalzmehl? +
102 kcal vs 361 kcal / 100g
Which is higher in protein? +
Amaranth, gekocht: 3.8 g vs Gerstenmalzmehl: 10.28 g / 100g.
Which has more fiber? +
Amaranth, gekocht: 2.1 g vs Gerstenmalzmehl: 7.1 g / 100g.
Which is better for weight loss? +
Lower calorie: Amaranth, gekocht.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.