waffle.wiki — food and nutrition encyclopedia https://waffle.wiki Recently added food profiles with nutrition facts. en Abiyuch, raw — Nutrition Facts https://waffle.wiki/food/abiyuch-raw https://waffle.wiki/food/abiyuch-raw Abiyuch, raw (fruits): 69 kcal per 100g. fruits Acerola juice, raw — Nutrition Facts https://waffle.wiki/food/acerola-juice-raw https://waffle.wiki/food/acerola-juice-raw Acerola juice, raw (fruits): 23 kcal per 100g. fruits Acerola (West Indian cherry), raw — Nutrition Facts https://waffle.wiki/food/acerola-west-indian-cherry-raw https://waffle.wiki/food/acerola-west-indian-cherry-raw Acerola (West Indian cherry), raw (fruits): 32 kcal per 100g. fruits Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid — Nutrition Facts https://waffle.wiki/food/apple-juice-canned-or-bottled-unsweetened-with-added-ascorbic-acid https://waffle.wiki/food/apple-juice-canned-or-bottled-unsweetened-with-added-ascorbic-acid Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid (fruits): 46 kcal per 100g. fruits Alfalfa Seeds, Sprouted, Raw — Nutrition Facts https://waffle.wiki/food/alfalfa-seeds-sprouted-raw https://waffle.wiki/food/alfalfa-seeds-sprouted-raw Alfalfa Seeds, Sprouted, Raw (vegetables): 23 kcal per 100g. vegetables Amaranth Leaves, Cooked, Boiled, Drained, with Salt — Nutrition Facts https://waffle.wiki/food/amaranth-leaves-cooked-boiled-drained-with-salt https://waffle.wiki/food/amaranth-leaves-cooked-boiled-drained-with-salt Amaranth Leaves, Cooked, Boiled, Drained, with Salt (vegetables): 21 kcal per 100g. vegetables Amaranth Leaves, Cooked, Boiled, Drained, without Salt — Nutrition Facts https://waffle.wiki/food/amaranth-leaves-cooked-boiled-drained-without-salt https://waffle.wiki/food/amaranth-leaves-cooked-boiled-drained-without-salt Amaranth Leaves, Cooked, Boiled, Drained, without Salt (vegetables): 21 kcal per 100g. vegetables Amaranth Leaves, Raw — Nutrition Facts https://waffle.wiki/food/amaranth-leaves-raw https://waffle.wiki/food/amaranth-leaves-raw Amaranth Leaves, Raw (vegetables): 23 kcal per 100g. vegetables Amaranth Grain, Cooked — Nutrition Facts https://waffle.wiki/food/amaranth-grain-cooked https://waffle.wiki/food/amaranth-grain-cooked Amaranth Grain, Cooked (grains): 102 kcal per 100g. grains Amaranth Grain, Uncooked — Nutrition Facts https://waffle.wiki/food/amaranth-grain-uncooked https://waffle.wiki/food/amaranth-grain-uncooked Amaranth Grain, Uncooked (grains): 371 kcal per 100g. grains Arrowroot Flour — Nutrition Facts https://waffle.wiki/food/arrowroot-flour https://waffle.wiki/food/arrowroot-flour Arrowroot Flour (grains): 357 kcal per 100g. grains Barley Flour or Meal — Nutrition Facts https://waffle.wiki/food/barley-flour-or-meal https://waffle.wiki/food/barley-flour-or-meal Barley Flour or Meal (grains): 345 kcal per 100g. grains Bacon Bits, Meatless — Nutrition Facts https://waffle.wiki/food/bacon-bits-meatless https://waffle.wiki/food/bacon-bits-meatless Bacon Bits, Meatless (legumes): 476 kcal per 100g. legumes Bacon, Meatless — Nutrition Facts https://waffle.wiki/food/bacon-meatless https://waffle.wiki/food/bacon-meatless Bacon, Meatless (legumes): 309 kcal per 100g. legumes Beans, Adzuki, Mature Seeds, Cooked, Boiled, with Salt — Nutrition Facts https://waffle.wiki/food/beans-adzuki-mature-seed-cooked-boiled-with-salt https://waffle.wiki/food/beans-adzuki-mature-seed-cooked-boiled-with-salt Beans, Adzuki, Mature Seeds, Cooked, Boiled, with Salt (legumes): 128 kcal per 100g. legumes Beans, Adzuki, Mature Seeds, Canned, Sweetened — Nutrition Facts https://waffle.wiki/food/beans-adzuki-mature-seeds-canned-sweetened https://waffle.wiki/food/beans-adzuki-mature-seeds-canned-sweetened Beans, Adzuki, Mature Seeds, Canned, Sweetened (legumes): 237 kcal per 100g. legumes Nuts, Acorn Flour, Full Fat — Nutrition Facts https://waffle.wiki/food/nuts-acorn-flour-full-fat https://waffle.wiki/food/nuts-acorn-flour-full-fat Nuts, Acorn Flour, Full Fat (nuts-seeds): 501 kcal per 100g. nuts-seeds Nuts, Acorns, Dried — Nutrition Facts https://waffle.wiki/food/nuts-acorns-dried https://waffle.wiki/food/nuts-acorns-dried Nuts, Acorns, Dried (nuts-seeds): 509 kcal per 100g. nuts-seeds Nuts, Acorns, Raw — Nutrition Facts https://waffle.wiki/food/nuts-acorns-raw https://waffle.wiki/food/nuts-acorns-raw Nuts, Acorns, Raw (nuts-seeds): 387 kcal per 100g. nuts-seeds Nuts, Almond Butter, Plain, with Salt Added — Nutrition Facts https://waffle.wiki/food/nuts-almond-butter-plain-with-salt-added https://waffle.wiki/food/nuts-almond-butter-plain-with-salt-added Nuts, Almond Butter, Plain, with Salt Added (nuts-seeds): 614 kcal per 100g. nuts-seeds Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted — Nutrition Facts https://waffle.wiki/food/beverage-instant-breakfast-powder-chocolate-not-reconstituted https://waffle.wiki/food/beverage-instant-breakfast-powder-chocolate-not-reconstituted Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted (dairy): 353 kcal per 100g. dairy Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted — Nutrition Facts https://waffle.wiki/food/beverage-instant-breakfast-powder-chocolate-sugar-free-not-reconstituted https://waffle.wiki/food/beverage-instant-breakfast-powder-chocolate-sugar-free-not-reconstituted Beverage, Instant Breakfast Powder, Chocolate, Sugar Free, Not Reconstituted (dairy): 358 kcal per 100g. dairy Butter, clarified butter (ghee) — Nutrition Facts https://waffle.wiki/food/butter-clarified-butter-ghee https://waffle.wiki/food/butter-clarified-butter-ghee Butter, clarified butter (ghee) (dairy): 900 kcal per 100g. dairy Butter oil, anhydrous — Nutrition Facts https://waffle.wiki/food/butter-oil-anhydrous https://waffle.wiki/food/butter-oil-anhydrous Butter oil, anhydrous (dairy): 876 kcal per 100g. dairy Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared — Nutrition Facts https://waffle.wiki/food/bacon-pre-sliced-reduced-low-sodium-unprepared https://waffle.wiki/food/bacon-pre-sliced-reduced-low-sodium-unprepared Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared (meat): 407 kcal per 100g. meat Beef, Australian, imported, grass-fed, external fat, raw — Nutrition Facts https://waffle.wiki/food/beef-australian-imported-grass-fed-external-fat-raw https://waffle.wiki/food/beef-australian-imported-grass-fed-external-fat-raw Beef, Australian, imported, grass-fed, external fat, raw (meat): 509 kcal per 100g. meat Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw — Nutrition Facts https://waffle.wiki/food/beef-australian-imported-grass-fed-ground-85-lean-15-fat-raw https://waffle.wiki/food/beef-australian-imported-grass-fed-ground-85-lean-15-fat-raw Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw (meat): 239 kcal per 100g. meat Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw — Nutrition Facts https://waffle.wiki/food/beef-australian-imported-grass-fed-loin-tenderloin-steak-roast-boneless-separable-lean-and-fat-raw https://waffle.wiki/food/beef-australian-imported-grass-fed-loin-tenderloin-steak-roast-boneless-separable-lean-and-fat-raw Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw (meat): 151 kcal per 100g. meat Canada goose, breast meat only, skinless, raw — Nutrition Facts https://waffle.wiki/food/canada-goose-breast-meat-only-skinless-raw https://waffle.wiki/food/canada-goose-breast-meat-only-skinless-raw Canada goose, breast meat only, skinless, raw (poultry): 133 kcal per 100g. poultry Chicken breast tenders, breaded, cooked, microwaved — Nutrition Facts https://waffle.wiki/food/chicken-breast-tenders-breaded-cooked-microwaved https://waffle.wiki/food/chicken-breast-tenders-breaded-cooked-microwaved Chicken breast tenders, breaded, cooked, microwaved (poultry): 252 kcal per 100g. poultry Chicken breast tenders, breaded, uncooked — Nutrition Facts https://waffle.wiki/food/chicken-breast-tenders-breaded-uncooked https://waffle.wiki/food/chicken-breast-tenders-breaded-uncooked Chicken breast tenders, breaded, uncooked (poultry): 263 kcal per 100g. poultry Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised — Nutrition Facts https://waffle.wiki/food/chicken-broiler-or-fryers-breast-skinless-boneless-meat-only-cooked-braised https://waffle.wiki/food/chicken-broiler-or-fryers-breast-skinless-boneless-meat-only-cooked-braised Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised (poultry): 157 kcal per 100g. poultry Crustaceans, crab, alaska king, cooked, moist heat — Nutrition Facts https://waffle.wiki/food/crustaceans-crab-alaska-king-cooked-moist-heat https://waffle.wiki/food/crustaceans-crab-alaska-king-cooked-moist-heat Crustaceans, crab, alaska king, cooked, moist heat (seafood): 97 kcal per 100g. seafood Crustaceans, crab, alaska king, imitation, made from surimi — Nutrition Facts https://waffle.wiki/food/crustaceans-crab-alaska-king-imitation-made-from-surimi https://waffle.wiki/food/crustaceans-crab-alaska-king-imitation-made-from-surimi Crustaceans, crab, alaska king, imitation, made from surimi (seafood): 95 kcal per 100g. seafood Crustaceans, crab, alaska king, raw — Nutrition Facts https://waffle.wiki/food/crustaceans-crab-alaska-king-raw https://waffle.wiki/food/crustaceans-crab-alaska-king-raw Crustaceans, crab, alaska king, raw (seafood): 84 kcal per 100g. seafood Crustaceans, crab, blue, canned — Nutrition Facts https://waffle.wiki/food/crustaceans-crab-blue-canned https://waffle.wiki/food/crustaceans-crab-blue-canned Crustaceans, crab, blue, canned (seafood): 83 kcal per 100g. seafood Alcoholic beverage, beer, light — Nutrition Facts https://waffle.wiki/food/alcoholic-beverage-beer-light https://waffle.wiki/food/alcoholic-beverage-beer-light Alcoholic beverage, beer, light (beverages): 29 kcal per 100g. beverages Alcoholic beverage, beer, light, Bud Light — Nutrition Facts https://waffle.wiki/food/alcoholic-beverage-beer-light-bud-light https://waffle.wiki/food/alcoholic-beverage-beer-light-bud-light Alcoholic beverage, beer, light, Bud Light (beverages): 29 kcal per 100g. beverages Alcoholic beverage, beer, light, Budweiser Select — Nutrition Facts https://waffle.wiki/food/alcoholic-beverage-beer-light-budweiser-select https://waffle.wiki/food/alcoholic-beverage-beer-light-budweiser-select Alcoholic beverage, beer, light, Budweiser Select (beverages): 28 kcal per 100g. beverages Alcoholic beverage, beer, light, higher alcohol — Nutrition Facts https://waffle.wiki/food/alcoholic-beverage-beer-light-higher-alcohol https://waffle.wiki/food/alcoholic-beverage-beer-light-higher-alcohol Alcoholic beverage, beer, light, higher alcohol (beverages): 46 kcal per 100g. beverages Animal Fat, Bacon Grease — Nutrition Facts https://waffle.wiki/food/animal-fat-bacon-grease https://waffle.wiki/food/animal-fat-bacon-grease Animal Fat, Bacon Grease (oils-fats): 897 kcal per 100g. oils-fats Butter, light, stick, with salt — Nutrition Facts https://waffle.wiki/food/butter-light-stick-with-salt https://waffle.wiki/food/butter-light-stick-with-salt Butter, light, stick, with salt (oils-fats): 499 kcal per 100g. oils-fats Butter, light, stick, without salt — Nutrition Facts https://waffle.wiki/food/butter-light-stick-without-salt https://waffle.wiki/food/butter-light-stick-without-salt Butter, light, stick, without salt (oils-fats): 499 kcal per 100g. oils-fats Butter replacement, without fat, powder — Nutrition Facts https://waffle.wiki/food/butter-replacement-without-fat-powder https://waffle.wiki/food/butter-replacement-without-fat-powder Butter replacement, without fat, powder (oils-fats): 373 kcal per 100g. oils-fats Basil, Fresh — Nutrition Facts https://waffle.wiki/food/basil-fresh https://waffle.wiki/food/basil-fresh Basil, Fresh (herbs-spices): 23 kcal per 100g. herbs-spices Capers, canned — Nutrition Facts https://waffle.wiki/food/capers-canned https://waffle.wiki/food/capers-canned Capers, canned (herbs-spices): 23 kcal per 100g. herbs-spices Dill weed, fresh — Nutrition Facts https://waffle.wiki/food/dill-weed-fresh https://waffle.wiki/food/dill-weed-fresh Dill weed, fresh (herbs-spices): 43 kcal per 100g. herbs-spices Horseradish, prepared — Nutrition Facts https://waffle.wiki/food/horseradish-prepared https://waffle.wiki/food/horseradish-prepared Horseradish, prepared (herbs-spices): 48 kcal per 100g. herbs-spices Acorn stew (Apache) — Nutrition Facts https://waffle.wiki/food/acorn-stew-apache https://waffle.wiki/food/acorn-stew-apache Acorn stew (Apache) (processed): 95 kcal per 100g. processed Agave, cooked (Southwest) — Nutrition Facts https://waffle.wiki/food/agave-cooked-southwest https://waffle.wiki/food/agave-cooked-southwest Agave, cooked (Southwest) (processed): 135 kcal per 100g. processed